MINT & BEE BALM TEA

This tea is my favorite after dinner tea. The Peppermint and Bee Balm provide a relaxing and refreshing tea that is helpful in the digesting process for better health. It can be made with fresh or dried leaves. I always dry some leaves for a winter supply. 


AFTER DINNER TEA FOR DIGESTION

1 1/2 cup boiling water

Steep 10 to 15 minutes depending on your taste

1 tsp. mint  (fresh or dried)

1 tsp. bee balm


NOTE: When making a pot of tea I simply throw in a handful of both Peppermint and Bee Balm (also known as Monarda or Oswego Tea) leaves.  

Hope this inspires you to make a cup of garden tea.

Cheers,


Sally