NATURAL COUGH REMEDY

The changing seasons always bring fluctuating temps and weather patterns that inevitably affect our health.  As winter approaches prepare yourself against cold and flu season with this easy Cough Syrup Recipe.  Sometimes I'll heat the mixture on the stove (with a little extra honey) for a less-watery consistency.


COUGH MEDICINE RECIPE

2 T. Spring Water
1 T. Organic Cider Vinegar 
1 T. Local Honey 
¼ t. Cayenne
¼ t. Ginger


Dissolve Cayenne & Ginger in Vinegar & Water 

Add honey and let dissolve

Place in a bottle and shake well

Take 1 T. as needed for cough


Sally